B-COMPLEX is a set of B vitamins that contribute to your body's functions, including cardiovascular and cell health. Vitamin BI (thiamine) is essential for the proper development and function of organs such as the brain and heart. Riboflavin (vitamin B2) is utilised to break down lipids and medicines. Vitamin B5 (pantothenic acid) is necessary for proper brain and nervous system function. Vitamin B6 (pyridoxine) helps the body produce new red blood cells, which transport oxygen throughout the body. It also strengthens the immune system. Vitamin B7 (biotin) is necessary for healthy hair, nails, and nerve function. Vitamin B9 (folic acid) (Folate in its natural state) is used to create DNA and genetic material.Vitamin B12 (cobalamin) improves energy metabolism and helps to sustain the neurological system.
